You're in transition

• Religious deconstruction or loss of faith framework

• Living between identities

• Divorce or major relationship ending

• Retirement or major life-stage change

• Loss of community or belonging

• Illness or confronting mortality

What this feels like

You're carrying a strange mix - grief for what's gone, relief that it's over, anger at what you were taught, confusion about what's next, maybe even moments of unexpected clarity or freedom. It's not one thing. It's all of it at once.

Nobody prepared you for how disorienting this in-between space actually is —where the old identity doesn’t fit, but the new one hasn’t emerged yet.

How I work with you

I companion people through grief for losses without a name — when beliefs, identity, certainty, and meaning fall apart.

I know what it feels like when the ground disappears and nobody around you can name what's happening. When loss is psychological rather than physical, it rarely gets recognized as grief — but the disorientation, the groundlessness, the not knowing who you are anymore — that is grief.

I'm just here to listen deeply, reflect back what I hear, and hold space for what's trying to emerge.

My role is to companion you — not to have the answers, but to stay present while you find your own.